Six-pack abs may be the golden standard of fitness. But believe it or not – having a strong core entails a lot more than ripped abdominal muscles. The core includes obliques, back muscles, and muscles around the pelvis. The reason why it is important to train the core muscles is that we use them to perform daily routine activities.READ MORE: it is important to incorporate core exercises in your workout plan to strengthen your core even if you are not aiming for the perfectly sculpted Greek-god abs./a>story by DanceMaTronix
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