People often spend years working toward the goal of achieving a flat tummy. Fat accumulation, especially around the waist can be difficult to deal with, given that it is a product of eating habits, age, and genetics. This combination of factors makes it difficult for people to achieve the results they would like to see.READ MORE:It should be noted that the concept of “spot reduction”, which states that it’s possible to target fat loss in a specific area is a myth. Therefore, in order to lose belly fat, you need to lose fat around your entire body.So here are 3 healthy foods that can help you slim down and trim some excess belly fat in the process.story by DanceMaTronix
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