4-Week Progressive Burpee Plan August 31, 2019 Dr.BTZ The burpee, the exercise that works the chest, arms, abs, glutes and hamstrings. This essential part of your workout routine can be made into a progressive plan to maximize results.READ MORE:4-Week Progressive Burpee Plan.story by SHANA VERSTEGEN JANUARY 21, 2019Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Reddit (Opens in new window)Related
