Interested in your own home gym? Check out our DIY Fitness page by clicking HERE!Walking is a great low-impact exercise for weight loss and overall health, but if you’re dealing with knee pain (or have in the past), a few extra precautions may be needed.READ MORE:Whether you want to prevent injuries or just learn how to deal with stiffness and aches so you can exercise more frequently, these seven tips can help you keep up your walking routine
Story by MARC LINDSAY JULY 27, 2019
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