Let’s set one thing straight first: there’s no getting around muscle soreness after a workout. Post-workout muscle soreness is a natural process. However, even though it is inevitable, there are some things you do can do to reduce some of the pain.READ MORE:This way, you can get back up on your feet the next day and kill it in your workout. If you want to reduce the amount of pain you experience after your workouts, here are some effective ways on how to deal with muscle soreness. story by DanceMaTronix
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