Gut health is getting a lot of attention these days and for good reason. Probiotics are beneficial bacteria that inhabit your gut and support healthful life functions such as food digestion, the absorption of nutrients and healthier skin.READ MORE:There are roughly 10 times the amount of bacteria than cells in your body and an estimated 400 different types of bacteria in the intestinal tract alone.story by LORI NEDESCU, MS RD CSSD
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