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Which Muscle Groups Should Your Workouts Focus On?
17 Exercises to Get Your Heart Rate Pumping
14 Glute Workouts for Killer Gains
High- Intensity Interval Training: A Beginners Guide
A Guide to Choosing Workout Clothes

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September 24, 2016 Dr.BTZ Leave a comment

@11syk working the #UpstateSCDancers hard tonight #floorwork #DanceMatronix #dance💃 @malpassdrake @chase.abercrombie @asliceoftracy
A video posted by Aiden Michael (@atacdco) on Sep 23, 2016 at 5:40pm PDT

Shout out to Nick Burns for and aswesome class and great concepts!!!

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Which Muscle Groups Should Your Workouts Focus On?
17 Exercises to Get Your Heart Rate Pumping
14 Glute Workouts for Killer Gains
High- Intensity Interval Training: A Beginners Guide
A Guide to Choosing Workout Clothes



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