Given the current world climate, boosting the immune system is top-of-mind for many people. The truth is, immunity depends on many factors. Some you have control over, and others you don’t. But exercise does play a role in immunity, so it’s worth understanding how your workout efforts could be impacting your ability to fight infection.READ MORE:Here, experts explain when working out helps and when it hurts, plus how to safely exercise if immunity is a concern.story by JULIA MALACOFF
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