consistency

The Perfect Travel Week Workout Plan


consistency

It would be great if your life revolved around your workout schedule, but this is rarely true. And no matter how well you prioritize your fitness routine, traveling can easily throw you off your game. Fortunately, with some careful planning, you can keep the momentum going even while you’re on the road.READ MORE:Whether it’s for business or pleasure, a trip doesn’t have to disrupt your consistency. After all, consistency is the number 1 thing that gets you closer to achieving your fitness goals.

story by TONY BONVECHIO