Aerobic vs Anaerobic Exercise September 18, 2020 Dr.BTZ Aerobic vs Anaerobic Exercises There are various exercises out there to help people achieve their fitness goals. Most workout exercises can be classified as either aerobic or anaerobic in nature.READ MORE:Fitness enthusiasts tend to prioritize one exercise type over the other to attain their desired results. It is important to understand the benefits and limitations of both aerobic and anaerobic exercises before selecting the right workout regimen for you.story by DanceMaTronix
