Foods to Avoid for Ripped Abs Ripped abdominal muscles are the universal hallmark of fitness. Plus, nothing boosts body appeal and attractiveness like perfectly defined abs with the ideal V-shaped body! No wonder so many people are always looking for effective workouts for abs to make their abs pop and gain core strength. However, despite spending hours in the gym, a lot of people still find it extremely hard to get ripped abs. They keep working out, trying different workouts for abs, but to no avail. On the other hand, some people can’t seem to maintain their abs, meaning they disappear easily and take ages to come back. READ MORE:So, what is the issue here? Well, it is quite possible that the real problem is the diet that you may be consuming. You probably already know that your diet has a significant impact on your health and fitness. Therefore, relying solely on exercise to get those ripped abs will not do you much good if you don’t consider the dietary aspect. story by DanceMaTronix
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